Localized is unavailable on 3/19, 3/23 (till 3pm), and 3/24 (till 2pm).

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Cryo Sauna

Whole body cryotherapy, which essentially means "cold treatment," is a procedure that exposes the body to temperatures colder than negative 200 degrees F for two to four minutes. While it's been used to treat conditions such as multiple sclerosis and rheumatoid arthritis in Japan since the late 1970s, it's only been used in Western countries for the past few decades, primarily to alleviate muscle soreness for elite athletes, according to a 2015 paper in the Cochrane Database of Systematic Reviews.

But now, it's being promoted by spas as a way to lose weight, improve skin, boost mood and more – despite the fact that it's not regulated by the U.S. Food and Drug Administration and isn't intended to "diagnose, treat, cure or prevent any disease," according to Cryohealthcare, a company that makes cryotherapy equipment.

"Cryotherapy is well-established for treatment of athletic injuries," says Dr. Jon Schriner, the medical director of the Michigan Center for Athletic Medicine in Flushing, Michigan. "To carry it into weight loss and other benefits is not mainstream."




Localized Cryotherapy

The power of the CO2 micro-crystals at a temperature of -78°C, combined with the speed of the drop in temperature and the vibration created by the jet, generates a high-intensity reaction called: THERMAL SHOCK.

External receptors of the skin are not aware of NCS (NeuroCryoStimulation) signal where as they are normally programmed to react with traditional cold treatment techniques such as ice, sprays or forced air. Accordingly, the autonomic reflex response that forms the basis of the NCS treatment is completely different and a lot more powerful.

It aims to regulate localized homoeostasis by means of mechanical and enzymatic action. The effectiveness of treatment results is achieved due to the potency of analgesic and vasomotor effects, combined with a powerful antiinflammatory effect.

Cryo facial

Cryo facial


Infrared Sauna

Infrared heat saunas differ from traditional steam saunas in several important ways. One of the best features of infrared saunas is that they heat the body directly. A traditional sauna heats the ambient air first and then through heat exchange, heats the body. Infrared saunas directly heat the body so they do not feel as hot as a traditional sauna. Heat intolerant clients can usually use an infrared sauna because the ambient air is not excessively hot.

Infrared saunas are dry while traditional saunas are humid. Infrared heat is preferable for people with breathing issues or who do not like humid environments. The perception of heat in an infrared sauna is also less because of the lack of humidity (think dry heat!).


oxygen bar

For centuries, essential oils have found their importance as a fragrance with a curative potential on the body, mind and spirit. These aroma molecules are very potent organic plant chemicals that make the surroundings free from disease, bacteria, virus and fungus.  

The stimulation properties of essential oils lay in their structures which closely resembles actual hormones. When inhaled, they trigger a biological signal of receptor cells in the nose which is then transmitted to limbic and hypothalamus parts of the brain via olfactory bulb. These signals cause the brain to release neuro messengers such as serotonin and endorphin, to link our nervous and other body systems inducing a desired change and providing a feeling of relief.    

Contact Us

We are a locally owned and operated

Veteran Owned Small Business (VOSB).

Newport Wellness & Recovery

493 Broadway, Newport, RI 02840

(401) 684-0407


Monday thru Friday 

11am till 1pm

4pm till 8pm

Saturday and Sunday 

10am till 6pm

Please check our social media for up to date information including circumstances which may effect the hours (loss of power, illness, etc.).

Newport Wellness & Recovery cannot diagnose, treat, operate, or prescribe for any person ill or alleged to be ill with disease, pain, injury, deformity or abnormal physical or mental condition.  Furthermore, Newport Wellness & Recovery does not profess to heal, offer or undertake, by any means or method to diagnose, treat, operate, or prescribe for any person for disease, pain, injury, deformity or physical or mental condition.

Newport Wellness & Recovery provides customers access to non-medical wellness equipment.  Newport Wellness & Recovery is not a health care facility and does not provide any medical services.